Weigh In record (no journal entry) for 21 August 2024
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91 kg
Lost so far: 9.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 18.50g | Prot: 69.00g | Carbs: 48.00g.
Breakfast: Metaflow Stoffwechselshake Buttermilch Limette. Lunch: Metaflow Bananenmilch. Dinner: Metaflow Shake Wild Berry. more...
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Gaining 0.2 kg a Week
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