Weigh In record (no journal entry) for 21 August 2024
|
55.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
424 kcal
|
Fat: 4.22g | Prot: 31.15g | Carbs: 65.37g.
Breakfast: Zucchero, Conad Corn Flakes Classici, Fage Fruyo 0% Banana , Albume d'uovo, Zuegg Marmellata di Fragole, Conad Piacersi Fette Biscottate Iposodiche. Snacks/Other: Dolciando & Dolciando Cacao in Polvere Amaro, Biotech USA Iso Whey Zero, Banana, Danone Hipro Pudding Cioccolato. more...
|
Gaining 3.5 kg a Week
|
|
|