Weigh In record (no journal entry) for 21 August 2024
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83.3 kg
Lost so far: 12.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 63.02g | Prot: 74.04g | Carbs: 58.00g.
Breakfast: Astoria Соус Грибной, Konti Супер Контик, Рулетики август. Lunch: Astoria Соус Грибной, SPAR Наггетсы, Куриное Филе, Салат август. more...
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Losing 3.5 kg a Week
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crossfire0658's Weight History
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