Weigh In record (no journal entry) for 21 August 2024
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61.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 69.58g | Prot: 56.74g | Carbs: 72.95g.
Breakfast: Глобус Салака, Шампанское, Ржаной Хлеб, Жареная Картошка, Сарделька, Салат Овощной со Сметаной, Колбаса Варено-Копченая, Жареное Яйцо, Куриные Наггетсы. more...
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Losing 1.1 kg a Week
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ololo17111989's Weight History
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