Weigh In record (no journal entry) for 21 August 2024
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52.2 kg
Lost so far: 1.2 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 54.96g | Prot: 97.05g | Carbs: 88.99g.
Breakfast: 싸리재 서리태가루, 明治 ヨーグルト, 러브잇 닭가슴살 슈마이 홍게, 쇠고기, 치즈, 상추, 토마토와 사워크림넣은 소프트 타코. Lunch: 오이 (껍질 포함), 닭가슴살. Dinner: マイプロテイン プロテイン. Snacks/Other: 파스키에 오페라 케이크, 폴바셋 플로랑탱. more...
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Losing 0.4 kg a Week
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Jung Emily's Weight History
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