Weigh In record (no journal entry) for 21 August 2024
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86.9 kg
Lost so far: 0 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 52.44g | Prot: 63.60g | Carbs: 222.42g.
Breakfast: Pisang Kepok Rebus, Telur Goreng, Energen Sereal Coklat. Lunch: Kopi Luwak White Koffie Original, Martabak Telur, Tempe Bacem, Bakwan, Nasi Putih, Jengkol. Dinner: Indofood Sun Bubur Beras Merah , Telur Dadar, Kentang Rebus. more...
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Losing 0.4 kg a Week
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monica anjani's Weight History
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