queenindah's Journal, 21 Aug 24

Mayanlahh tiap hari turun biar jarang banget BAB
67.9 kg Lost so far: 5.1 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2024:
392 kcal Fat: 8.87g | Prot: 39.91g | Carbs: 42.64g.   Breakfast: Telur Rebus, Jagung Rebus, Ikan Cakalang, Ellenka Fiber Creme, Nescafe Classic. more...
1435 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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queenindah's Weight History


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