Mayanlahh tiap hari turun biar jarang banget BAB
|
67.9 kg
Lost so far: 5.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
392 kcal
|
Fat: 8.87g | Prot: 39.91g | Carbs: 42.64g.
Breakfast: Telur Rebus, Jagung Rebus, Ikan Cakalang, Ellenka Fiber Creme, Nescafe Classic. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
queenindah's Weight History
|