Weigh In record (no journal entry) for 20 August 2024
|
94.9 kg
Lost so far: 20.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
1156 kcal
|
Fat: 80.39g | Prot: 61.76g | Carbs: 53.22g.
Dinner: Castañas de Caju, La Paulina Crema de Leche , Frutillas, Aceite de Oliva, Tomates Cherry, Lechuga, Coliflor Cocida (sin Grasa Añadida en la Cocina), Muslos de Pollo con la Piel. Snacks/Other: Leche (Leche Entera), Café Instantáneo , Castañas de Caju. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|