|
|
2589 kcal
|
Fat: 101.67g | Prot: 187.77g | Carbs: 231.94g.
Breakfast: Coffee, Cuties Clementines, Egg, Equate Creatine Monohydrate 5G, Wasa Multi Grain Swedish Style Crisp Bread, Fage Total 0% Greek Yogurt (170g), Reaal Essential Amino Acid Muscle Multiplier, Publix Mixed Berries, Nature Made Fish Oil 1200Mg. Dinner: Cheddar Cheese , No Name Mixed Vegetables, Pepperidge Farm Seasoned Croutons, Tomatoes, Balsamic Vinegar, Blue Cheese, Fresh'n Easy Garden Salad, Marie Callender's Chicken Pot Pie. Snacks/Other: Fage Total 0% Greek Yogurt (170g), Reddi-wip Extra Creamy Whipped Cream, Sara Lee Coconut Cream Pie. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mike in NC's Weight History
|