glebezdina's Journal, 16 Feb 16

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Weigh In record (no journal entry) for 16 February 2016

49 kg Lost so far: 9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2016:

372 kcal

Fat: 5.45g | Prot: 10.09g | Carbs: 72.26g. Breakfast: Ваше Здоровье Толокно Овсяное. Lunch: Киевхлеб Лаваш Персидский, Русское Молоко Вареная Сгущенка. Dinner: Глобус Торт Йогуртовый Персик. more...

1646 kcal

Exercise: Sitting - 16 hours, Walking (moderate) - 5/kph - 1 hour, Sleeping - 7 hours. more...

Losing 0.1 kg a Week

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glebezdina's Journal, 16 Feb 16

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glebezdina's Weight History