|
mana ya yang posting resep diet dari dokter gizi, pengen baca tapi ke refresh trus ga nemu lagi😔😔😭
|
956 kcal
|
Fat: 24.02g | Prot: 86.16g | Carbs: 103.00g.
Breakfast: Sunpride Banana. Lunch: Uleg Sambal Pedas, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih (Butir-Sedang, Dimasak). Dinner: Telur Dadar atau Telur Orak-Arik , Nasi Putih (Butir-Sedang, Dimasak). more...
|
|
2099 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
|
|
 Comments
jangan lupa tinggalkan komen di post tsb kak supaya kalo ada update komen nnti bakal ada notif
20 Aug 24 by member: chocodietsjournal
|
iya kak belom sempet komen juga, baru mau baca eh ke refresh😭😭
20 Aug 24 by member: putriiramaa
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
putriiramaa's Weight History
|