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Finally, I am below the red line!! That was my original start weight back in July. Then, I got side tracked two different times, but now I've lost 5 pounds in just over one month. Wooooo Hooooo! Also just jogged 3.25 miles to prepare for the 5K in one week. Man I hope the weather is OK... Please, please, please!
View Diet Calendar, 31 October 2009:
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1755 kcal
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Fat: 63.94g | Prot: 62.19g | Carbs: 233.54g.
Breakfast: milk, special k. Dinner: BBQ Chopped Chicken Salad - Half, pumpkin bread, Chili (Bowl). Snacks/Other: snicker mini, macadamia nut cookie, milky way mini, chocolate chip cookie, Milk Duds. more...
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2452 kcal
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Exercise:
Sitting - 5 hours, Standing - 1 hour, Walking (slow) - 3/kph - 45 minutes, Driving - 30 minutes, Shopping - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 27 minutes, Running (jogging) - 8/kph - 43 minutes, Stretching (yoga) - 5 minutes. more...
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