Weigh In record (no journal entry) for 20 August 2024
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93.6 kg
Lost so far: 31.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 42.29g | Prot: 52.88g | Carbs: 151.43g.
Breakfast: Hileret Edulcorante, Playadito Yerba Mate. Lunch: Dahi Yogur Sabor Natural, Tarta de Choclo. Dinner: Savora Savora, Elio Porotos de Soja, Repollo Morado, Zanahoria. Snacks/Other: Suero de Leche (Baja en Grasa, Cultivado), Yogur Natural, Dia Avena Arrollada, La Parmesana Pasas de Uva, Banana, Genser Semillas de Lino. more...
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Losing 2.8 kg a Week
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monicagal's Weight History
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