calish's Journal, 20 Aug 24

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View Diet Calendar, 20 August 2024:
2357 kcal Fat: 107.67g | Prot: 71.27g | Carbs: 280.10g.   Breakfast: Nesquik Çikolatalı İçecek Tozu. Lunch: Migros Esmer Tombul Ekmek , Sütaş Ayran, Ispanak Yemeği, Gurmepack Şehriyeli Tavuk Suyu Çorbası. Dinner: Altınkılıç Kefirix Çilekli, Kuru Fasulye, Pirinç Pilavı. Snacks/Other: Algida Maraş Usulü Dondurma. more...
3125 kcal Exercise: Apple Health - 24 hours. more...

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