Weigh In record (no journal entry) for 17 February 2016
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58 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 February 2016:
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1500 kcal
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Fat: 41.31g | Prot: 44.59g | Carbs: 237.47g.
Breakfast: Bananenkuchen, Möhren, Kaffee mit Milch. Lunch: Milbona Fettarmer Joghurt Mild 1,5% Fett, Milch 1,5%, Nordwaldtaler Kernige Haferflocken, Äpfel. Dinner: Süßkartoffel, Frikadelle. Snacks/Other: Mentos Mint, Mars Celebrations (10g), Kaffee mit Milch. more...
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1852 kcal
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Exercise:
Joggen - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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