Weigh In record (no journal entry) for 20 August 2024
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98.8 kg
Lost so far: 1.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 35.46g | Prot: 30.11g | Carbs: 66.54g.
Breakfast: Кофе. Lunch: Рижский Хлеб Хлеб Крестьянский, Коровка из Кореновки Мягкий Молочный Шоколад, Яичный Омлет. Dinner: Гречка Отварная. more...
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Gaining 0.2 kg a Week
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