Weigh In record (no journal entry) for 20 August 2024
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75.8 kg
Lost so far: 4.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 40.85g | Prot: 42.63g | Carbs: 122.85g.
Breakfast: Чебуречье Чебурек Классический с Мясом, Вологодские Продукты Молоко 2,5%. Lunch: Orion Opera, Суп из Говядины, Колдуны. Snacks/Other: Fresh Bar Газировка. more...
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Gaining 1.1 kg a Week
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ququseki's Weight History
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