Weigh In record (no journal entry) for 20 August 2024
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96 kg
Lost so far: 30.8 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 51.13g | Prot: 50.52g | Carbs: 114.34g.
Breakfast: Zymil Yogurt Greco alla Fragola senza Lattosio. Lunch: Mulino Bianco Granetti Integrali , Percoca, Osella Robiola Leggera, Insalata Mista Verde. Dinner: Mulino Bianco Granetti Integrali , Asiago, Broccoli Cotti (da Freschi). Snacks/Other: Hero Barrette al Cioccolato Light, Hero Barrette al Cioccolato Light. more...
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Losing 7 kg a Week
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 Comments
buongiorno carissima complimenti 😉☕👍👍👍
20 Aug 24 by member: marcolino1184
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carmen9112's Weight History
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