Weigh In record (no journal entry) for 19 August 2024
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94 kg
Lost so far: 31 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 49.34g | Prot: 48.60g | Carbs: 221.10g.
Breakfast: Genser Semillas de Lino, Dahi Yogur Sabor Natural, Uvas Pasas, Dia Avena Arrollada, Playadito Yerba Mate, Hileret Edulcorante. Lunch: Mandarinas, Tarta de Choclo. Dinner: Savora Savora, Arroz Integral, Lentejas Cocidas, Zanahoria. Snacks/Other: Dahi Yogur Sabor Natural, Genser Semillas de Lino, Banana, Great Value Avena Arrollada. more...
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steady weight
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monicagal's Weight History
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