Weigh In record (no journal entry) for 19 August 2024
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93.6 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 41.39g | Prot: 30.88g | Carbs: 63.06g.
Breakfast: Tim Hortons Plain Bagel, Ham, Egg and Cheese Croissant Sandwich. Lunch: Kirkland Signature Mixed Nuts. more...
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steady weight
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