Weigh In record (no journal entry) for 11 February 2023
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81.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1032 kcal
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Fat: 44.16g | Prot: 87.20g | Carbs: 71.24g.
Breakfast: Bauducco Torrada Integral, Leite (Leite Integral), Dona Jura Cacau em Pó 70%. Lunch: Feijão Preto Cozido, Ovo (Inteiro), Alface, Carne do Peito de Frango (Assado, Cozido), Lucco Fit Berinjela Assada com Ervas. Snacks/Other: Queijo Fresco. more...
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Juliana Souza Silva's Weight History
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