Weigh In record (no journal entry) for 19 August 2024
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120 kg
Lost so far: 6 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 53.58g | Prot: 65.29g | Carbs: 235.67g.
Breakfast: Kırmızı Lezzetli Elma, Sütaş Üçgen Peynir, Uno Büyük Tost Ekmeği. Lunch: Sütaş Üçgen Peynir, Uno Büyük Tost Ekmeği, Omlet Yumurta veya Karışık Yumurta. more...
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Gaining 0.1 kg a Week
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yaglicalim's Weight History
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