Weigh In record (no journal entry) for 20 February 2018
|
72 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2018:
|
610 kcal
|
Fat: 27.74g | Prot: 40.24g | Carbs: 52.40g.
Breakfast: Кофе, Сырники из Обезжиренного Творога. Lunch: Борщ. Dinner: Котлеты из Индейки на Пару, Салат Овощной с Маслом. Snacks/Other: Травяной Чай, Черкизово Сосиски Венские, Яблоко. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|