Pegah1981's Journal, 19 Aug 24

Weigh In record (no journal entry) for 19 August 2024
66 kg Lost so far: 18 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2024:
3241 kcal Fat: 216.59g | Prot: 161.58g | Carbs: 152.43g.   Breakfast: Saint Albray Saint Albray, Ei, Landkrone Bio Veganer Block, Kohlrabi, Spitzkohl. Dinner: Spiegelei, Rapsöl, Zwiebeln, Gut & Günstig Prinzess Bohnen, Metzgerfrisch Rinder-Hüftsteak. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Gut & Günstig Mini Windbeutel, Milbona Griechischer Joghurt 10%, Belbake Schokotröpfchen, Johannisbeeren, IronMaxx Vegan Protein Bar Chocolate Brownie. more...
2295 kcal Exercise: Fitbit - 1 hour, Fitbit - 23 hours. more...
Gaining 1.4 kg a Week

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Pegah1981's Weight History


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