Weigh In record (no journal entry) for 16 February 2016
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 February 2016:
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678 kcal
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Fat: 23.03g | Prot: 32.95g | Carbs: 88.62g.
Breakfast: Iceland Chicken Fried Rice, Vinegar (Cider), Papayas. Lunch: Cooked Carrots (from Fresh), Cauldron Original Tofu, Chicken Soup. Dinner: Cauldron Original Tofu, Cook Plain Basmati Rice, Vegetable Soup (Low Sodium, with Water). Snacks/Other: Chocolate Snack Cake (Creme Filled with Icing). more...
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2109 kcal
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Exercise:
Cooking - 1 hour, Walking (moderate) - 5/kph - 15 minutes, Ironing - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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manjalara4's Weight History
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