Weigh In record (no journal entry) for 15 August 2024
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62 kg
Lost so far: 10 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 44.46g | Prot: 85.62g | Carbs: 147.44g.
Breakfast: Pepaya, Putih Telur Matang, Telur. Lunch: San Remo Spaghetti, SuperIndo Tuna Bumbu Nasi Goreng. Dinner: Sawo, Remia Honey Mustard Dressing, Subway 6" Oven Roasted Chicken. more...
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Losing 0.7 kg a Week
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viraramadhina's Weight History
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