Weigh In record (no journal entry) for 18 August 2024
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101 kg
Lost so far: 16.7 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 41.03g | Prot: 44.25g | Carbs: 155.35g.
Breakfast: Abacaxi. Lunch: Carrefour Creme de Avelã com Cacau, Alface Rúcula, Seara Linguiça Toscana, Ovo, Farinha de Mandioca, Abobrinha Refogada, Camil Arroz Branco Cozido. Dinner: Salada de Folhas, Aurora Linguiça Toscana, Batata Inglesa Cozida. Snacks/Other: Melancia, Tomates, Tirol Queijo Mussarela (18g), Bimbo Rap 10 Muito Fit. more...
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Gaining 0.3 kg a Week
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AllanaCarolinaCarvalho's Weight History
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