Weigh In record (no journal entry) for 17 August 2024
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52.2 kg
Lost so far: 1.2 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 33.33g | Prot: 107.10g | Carbs: 117.48g.
Breakfast: 明治 ヨーグルト, 싸리재 서리태가루, 닭가슴살, 사과 (껍질 제외), 계란후라이, 비빔막국수. Lunch: 닭가슴살, 오뎅볶음. Dinner: マイプロテイン プロテイン. Snacks/Other: 아티제블랑제리 플로랑탱 아망드, 무화과. more...
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Losing 1.4 kg a Week
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Jung Emily's Weight History
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