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Bismillah, mulai diet lagi. . • Sarapn 2 butir putih telur panggang~
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1021 kcal
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Fat: 26.77g | Prot: 71.68g | Carbs: 120.22g.
Breakfast: Putih Telur, Putih Telur. Lunch: Nasi Putih, Sayuran Rebus (tanpa Daging), Dada Ayam. Snacks/Other: Jus Mangga, Kerupuk Beras, Sosis Solo, Risoles. more...
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1669 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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SlimMomEver's Weight History
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