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Mariana Anahi
Journal
18 Aug 24
Mariana Anahi's Journal, 18 Aug 24
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Weigh In record (no journal entry) for 18 August 2024
70.4 kg
Lost so far:
1.9 kg
.
Still to go:
12.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 August 2024:
650 kcal
Fat: 21.24g | Prot: 37.87g | Carbs: 78.23g.
Breakfast:
Mate Amargo, Molinos Ala Tostadas de Arroz Clásicas .
Lunch:
Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria, Milanesa de Carne al Horno.
Snacks/Other:
Mate Amargo, Manzana.
more...
1991 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Mariana Anahi's Weight History
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