Shkondita's Journal, 18 Aug 24


View Diet Calendar, 18 August 2024:
1928 kcal Fat: 57.83g | Prot: 113.61g | Carbs: 209.45g.   Breakfast: Hacendado Bebida de Avena 0% Azúcar, Hacendado Muesli Quinoa, Chia y Chocolate Negro. Lunch: Tomatoes, Bacon, Chicken Breast, Mashed Potatoes (Whole Milk and Butter Added) , Espresso Coffee, Soy Milk . Dinner: Roti, Prozis Chicken Tikka Masala with Basmati Rice. Snacks/Other: Watermelon, White Table Wine , Reina Gelli Sweet. more...
1950 kcal Exercise: Apple Health - 24 hours. more...

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