Weigh In record (no journal entry) for 18 August 2024
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105.4 kg
Lost so far: 16.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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2813 kcal
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Fat: 118.12g | Prot: 68.67g | Carbs: 375.13g.
Lunch: Sugar, Wal-Mart 2% Milk, Peaches , Albertsons Mini Cinnamon Rolls. Dinner: Watermelon , Peach Pie, Wegmans Corn on the Cob, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Great Value Enriched Hamburger Buns, Ice Cream, Grillo's Pickles Pickle De Gallo, Don Julio Lightly Seasoned Restaurant Style Tortilla Chips, Meijer M&M Cookie. more...
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Gaining 10.8 kg a Week
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RikuHearts's Weight History
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