Weigh In record (no journal entry) for 18 August 2024
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68.6 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 79.82g | Prot: 60.79g | Carbs: 26.93g.
Breakfast: Caffeine Army Supercoffee 3.0 Chocolate . Lunch: Vivenda do Camarão Moqueca de Camarão. Dinner: Cirio Passata Rustica, Bom Destino Muçarela de Búfala , Queijo Mozzarella, Sadia Speciale Presunto tipo Parma, Ovo. Snacks/Other: Morangos, Pannacota low carb. more...
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Gaining 1.1 kg a Week
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Gal Pinto's Weight History
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