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harusnya hari ini udah pas sama target tpi tergoda dgn mangga 400gram itu hahaha 🥵❤🔥
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1798 kcal
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Fat: 56.19g | Prot: 78.78g | Carbs: 253.30g.
Breakfast: Kerupuk Makanan Ringan, Bango Kecap Manis, Opor Ayam, Nasi Putih. Lunch: Jeruk Nipis, Bango Kecap Manis, Blue Band Margarin, Cabai Merah atau Rawit, Telur Rebus Lunak, Mie Sedaap Ayam Bawang. Dinner: Opor Ayam, Dada Ayam, Putih Telur Matang, Terong Balado, Nasi Putih. Snacks/Other: Tape Singkong, Jeruk, Mangga, Madu, Alpukat. more...
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spirit4tyfive's Weight History
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