Weigh In record (no journal entry) for 18 August 2024
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50.2 kg
Lost so far: 3.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2132 kcal
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Fat: 47.08g | Prot: 112.94g | Carbs: 306.17g.
Breakfast: Neogal Yogurt Greco, Crownfield Honey Hoops, Alpro Latte di Soia senza Zuccheri, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Fin Carrè No Sugar Added Cioccolato Fondente, Matt le Pop Corn, Italiamo Salsa di Pomodoro Ciliegino, Milbona High Protein Ricotta. Dinner: Galbusera Magretti I Leggeri, Prozis Krispees Choc Rice, Uovo, Zucca Delica, Auchan Olio Extravergine di Oliva. Snacks/Other: Mila Latte senza Lattosio, Latteria Yogurt Magro Bianco senza Lattosio, Emilia Cacao Amaro in Polvere, BPR Proteine Veggie Licious, Banana. more...
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Gaining 1.1 kg a Week
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Stefcrazy's Weight History
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