fat2fit1984's Journal, 18 Aug 24

Müsafürüm var, pazar kahvaltısı, rejimsiz.

View Diet Calendar, 18 August 2024:
3364 kcal Fat: 153.26g | Prot: 95.88g | Carbs: 348.30g.   Breakfast: Green Olives, Tomatoes, Avocado, Feta Cheese, Egg, Cucumber, Rye Bread, Green Peppers, Butter, Olive Oil, Jams, Preserves, Marmalades (Low Sugar). Dinner: Tiramisu, Coca-Cola Coca-Cola, Thin Crust Pizza with Meat. Snacks/Other: Figs , Ice Cream, Brownie , Starbucks Flat White, Mojito. more...
1929 kcal Exercise: Apple Health - 24 hours. more...

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