Weigh In record (no journal entry) for 18 August 2024
|
127 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
3934 kcal
|
Fat: 105.54g | Prot: 175.70g | Carbs: 401.08g.
Breakfast: Dost Form Süzme Peynir, Ceviz, Yumurta, Patates (İçi, Tuzlu, Haşlanmış). Lunch: Ülker Altınbaşak Light Keten Tohumlu Kepekli, Lezita Hindi Füme, İçim Laktozsuz Yüksek Proteinli Süt. Dinner: Tadım Sarı Leblebi, Carlsberg Bira, Namet Piliç Füme. Snacks/Other: Kelle Paça, Ülker 9 Kat Tat Şekersiz, Beyaz Ekmek. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gallypolly's Weight History
|