Weigh In record (no journal entry) for 18 August 2024
|
56.6 kg
Lost so far: 7.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1181 kcal
|
Fat: 59.36g | Prot: 28.63g | Carbs: 98.52g.
Breakfast: Lipton Tea Lemon, Dreher Lemon Radler , McDonald's Croissant con Nutella. Lunch: Coscia di Pollo, Carne, Salsiccia di Maiale. Snacks/Other: Kinder Bueno, Limoncello, Sammontana Sorbetteria, Nathura Psyllogel Fibra. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandrina1982's Weight History
|