Pegah1981's Journal, 18 Aug 24

Weigh In record (no journal entry) for 18 August 2024
65.8 kg Lost so far: 18.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2024:
2360 kcal Fat: 148.33g | Prot: 124.62g | Carbs: 128.95g.   Breakfast: Kohlrabi, Saint Albray , Äpfel, Ei, Landkrone Bio Veganer Block, Gurke (mit Schale). Lunch: Pfirsiche, IronMaxx Vegan Protein Bar Chocolate Brownie. Dinner: Eismann Backfisch, Rapsöl, Spitzkohl, Zwiebeln. Snacks/Other: Milbona Griechischer Joghurt 10%, Belbake Schokotröpfchen. more...
2037 kcal Exercise: Fitbit - 24 hours. more...
Gaining 4.9 kg a Week

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Pegah1981's Weight History


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