Weigh In record (no journal entry) for 18 August 2024
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68.6 kg
Lost so far: 4.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 10.53g | Prot: 13.88g | Carbs: 43.96g.
Breakfast: Sasa Saus Sambal, Maestro Mayonais Kurang Lemak, Mentimun (Kupas), Telur Goreng tanpa Lemak, Sari Roti Roti Tawar Gandum (2). more...
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Losing 1.4 kg a Week
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queenindah's Weight History
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