Weigh In record (no journal entry) for 18 August 2024
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72.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2571 kcal
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Fat: 148.46g | Prot: 287.86g | Carbs: 1.05g.
Breakfast: Egg. Lunch: Chicken. Dinner: Chicken. more...
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Gaining 0.9 kg a Week
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Tien Huny's Weight History
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