Gefrierfleisch's Journal, 15 Feb 16

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Trotz dem dass wir am Freitag beim Griechen waren :))

113.7 kg Lost so far: 36.3 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2016:

1691 kcal

Fat: 76.70g | Prot: 59.69g | Carbs: 188.44g. Lunch: Banane, Maribel Himbeer Konfitüre Extra, Butter, Biscoteria Rosinenzopf, Milbona Haltbare Fettarme Milch 1,5%, Kaffee. Dinner: Käsespätzle. more...

3605 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

14 Supporters Support

Comments

JANNIIIEEEE!!!!

15 Feb 16 by member: paulhh1977

Ich meinte natürlich JAMMIIIEEEE!!! 😆😆😆

15 Feb 16 by member: paulhh1977


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Gefrierfleisch's Journal, 15 Feb 16

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