Weigh In record (no journal entry) for 17 August 2024
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86.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 24.76g | Prot: 91.45g | Carbs: 223.54g.
Breakfast: Hacendado Barra de Pan, Plátano, Huevo, Carrefour Cereales Stylesse, Hacendado Leche Semidesnatada. Lunch: Entrepinares Queso Tierno, Hacendado Barra de Pan, HSN Raw 100% Whey Protein Isolate, Mercadona Atún Natural, Arroz Blanco Cocido, Hacendado Tortitas de Maíz. more...
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Gaining 0.7 kg a Week
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nahuelsproject's Weight History
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