Weigh In record (no journal entry) for 15 February 2016
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94 kg
Lost so far: 9.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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1855 kcal
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Fat: 80.10g | Prot: 125.20g | Carbs: 157.25g.
Lunch: Optimum Nutrition BCAA 1000 Caps, Баскин Роббинс Мороженое Миндально-Фисташковое, Говядина Постная, Гречка. more...
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Losing 0.3 kg a Week
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Mexicano87's Weight History
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