Weigh In record (no journal entry) for 17 August 2024
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94.3 kg
Lost so far: 11.3 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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2277 kcal
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Fat: 85.40g | Prot: 161.48g | Carbs: 195.70g.
Breakfast: Творожный Пирог, Яичный Белок, Сваренное Вкрутую Яйцо. Lunch: Груша Груша, Musaffo Musaffo, Essi Творог Нежирный. Dinner: Булочка Булочка со Сгущенкой Бакери , Сосиска в Тесте. Snacks/Other: Bombbar Banan Pudding. more...
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Gaining 1.4 kg a Week
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z89fayzulla's Weight History
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