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could not sleep last night. I'm tired. i.worked out last night amd am up 2 lbs
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64.9 kg
Lost so far: 2.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 87.27g | Prot: 64.10g | Carbs: 238.13g.
Breakfast: Starbucks Caramel Macchiato (Venti) , Starbucks Berry Trio Parfait. Lunch: Fresh & Easy Orange Bell Pepper, Deli Sliced Ham, Garden Cuts Green Leaf Lettuce, Sweet Onions, La Banderita Soft Taco Low Carb Tortillas, Ralphs Pepperjack Cheese. Dinner: Perkins Restaurant BLT Sandwich - Half. Snacks/Other: Ice Cream, Hormel Original Pepperoni Slices, Apples , Starbucks Caramel Frappuccino Blended Beverage (Venti). more...
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Gaining 6.4 kg a Week
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MuscleMami2024's Weight History
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