Weigh In record (no journal entry) for 16 August 2024
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66.7 kg
Lost so far: 2.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 73.32g | Prot: 157.11g | Carbs: 96.15g.
Pre-Breakfast: Fresas, Cambur, Torondoy Mantequilla con Sal, Clara de Huevo, Yema de Huevo Cocida. Breakfast: Empanada de Queso, Clara de Huevo, Yema de Huevo Cocida. Second Breakfast: Maní Tostado en Seco (sin Sal), Carne de Pollo Magra (Asada). Lunch: Mary Arroz Superior, Carne de Pollo Magra (Asada). Tea: King Of The Seas Atún en Aceite Vegetal. Dinner: Fresas, Clara de Huevo. more...
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Gaining 3.5 kg a Week
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gabyfitvzla's Weight History
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