gill13166's Journal, 16 Aug 24


View Diet Calendar, 16 August 2024:
1475 kcal Fat: 82.29g | Prot: 98.48g | Carbs: 89.50g.   Breakfast: 野菜村 野菜村逆轉MCT能量油. Lunch: 明治 (Meiji) 95%黑巧克力, 家樂福 虱目魚柳, 白米(長粒,煮熟), 控肉, 竹筍炒肉絲, 高麗菜. Dinner: 家樂福 虱目魚柳, 炒紅蘿蔔, 炒杏鮑菇, 煮熟的西芹, Tryall 分離乳清蛋白, 全麥饅頭, 茶葉蛋. Snacks/Other: 紅心芭樂. more...
1956 kcal Exercise: Apple Health - 24 hours. more...

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gill13166's Weight History


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