Weigh In record (no journal entry) for 16 August 2024
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69.9 kg
Lost so far: 25.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 31.86g | Prot: 52.62g | Carbs: 124.39g.
Lunch: Brown Bread, Dal Tadka, Chicken Curry. more...
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Gaining 4.5 kg a Week
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PinakiRD's Weight History
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