Weigh In record (no journal entry) for 15 August 2024
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61.9 kg
Lost so far: 11.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 31.16g | Prot: 22.70g | Carbs: 18.13g.
Breakfast: Салат из Помидоров и Огурцов, Зефир, Skott Smeat Кебаб Яловичий. more...
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Losing 3.5 kg a Week
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nikolegudrit's Weight History
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